![]() We do not use any type of soy in our products.Popular Gluten Free Items at Tijuana Flats We use milk in the cooking of our carnitas. We use canola or a blend of rice and canola oil, depending on availability. Unfortunately, we do not offer vegan cheeses or creams at this time. We have multiple Vegan offerings that never come in touch with any animal product and we make sure that our vegan taquitos are fried in their own individual fryer. Our products do not contain any peanuts, tree nuts, or any ingredients related to nut allergies. San Diego Gluten Free Guide Best Gluten Free Restaurants () Gluten Free San Diego: A Travel Guide For Celiacs ()Ī Guide to Gluten Free San Diego – Gluten Free and Glorious () Gluten Free Adventures In San Diego - The Trail To HealthĮl Tianguis Rolled Taquitos Gluten-Free - San Diego - 2022 () ![]() Please refer to the following celiac sites that comment on our products: We are an entirely gluten free restaurant with no gluten ingredients, which effectively eliminates any potential cross-contamination. GLUTEN: TODO SIN GLUTEN! (Everything without gluten!) Read below for more info on common dietary inquiries: In other words, we have something for everyone! While we offer plenty of options for those who do eat meat, we also have delicious vegetarian and vegan options. Conveniently to some of our clients, and by coincidental good fortune, our entire menu, including ALL our restaurants’ ingredients, are gluten free. We take special care in choosing fresh quality ingredients to prepare our dishes.
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